Tuesday 5 August 2014

Taking Turmeric for better skin

Turmeric is a skin healthy super-food if there ever was one! Useful for so many skin woes, Turmeric packs a big punch.

Turmeric helps to combat:
·       Signs of aging
·       Fine lines & wrinkles
·       Acne
·       Stretch marks
·       Minor burns
·       Cracked heels/dry feet

We’ve heard from some that adding Turmeric into your diet isn’t the easiest feat, so we’re sharing a few ideas for incorporating Turmeric seamlessly into your healthy eating habits.

·       Add to egg scrambles, rice, or pasta
·       Sprinkle a bit into your smoothie and blend in
·       Toss roasted veggies with turmeric
·       Add a dash of turmeric to your greens
·       Mix into a bowl of hot soup



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