Sunday, 12 January 2014

Benefits of lemon water



A glass of warm lemon water each morning could be the daily boost you’re looking for.  The lemon boost your system, and aids in digestion. A glass of lemon water has less than 25 calories and is a rich source of nutrients like calcium, vitamin C, and potassium.

Lemon is extremely beneficial to the skin, and helps you glow from within. Lemon can help prevent the formation of wrinkles, and also helps your body to flush out toxins.


By incorporating a glass of lemon water into your morning routine (best digest before coffee or tea) you’ll be taking a giant step towards better overall health.


No comments:

Post a Comment